I am very excited about next week. Bright lights will be shining down on dark places and people are already beginning to talk (and tweet) about Bell Let's Talk Day (this Wednesday January 27th). I am honoured to be chosen as an ambassador for this year's event and am looking forward to working with my new friend and beautiful human being Clara Hughes to end the stigma around mental illness. I have spent most of my life living in denial and I know full well how much damage a secret can do. By sharing my Truth, I have ceased to be a victim and become a Survivor. It is my sincere hope that those who continue to suffer in darkness will hear my story and find the courage to help them selves.